Who we helpWho we help
Families
When one person struggles, the whole family feels it. With consent, families are welcome to be part of care. These are the concerns families most often bring.
Common concerns
signs worth a conversation.
- Several signs sound familiar
- They have lasted a few weeks
- They affect home, school, work or relationships
A guide to recognising patterns, not a diagnosis.
Supporting a family member with mental illness
- Unsure how to talk or help
- Questions about medicines and relapse signs
- Worry about safety
Addiction in the family
- Drinking or drug use causing conflict or debt
- Helping without enabling
Parenting guidance
- Child's behaviour, screens or studies
- Parents disagreeing on discipline
Family conflict
- Repeated arguments across generations
- Joint-family tension
Caregiver stress
- Exhausted, guilty or alone
- Own sleep, health or mood suffering
Grief and coping with loss
- Struggling months after a death
- Unable to return to daily life
not sure where to start?
Message or call, and we will help you decide whether a consultation is right. First visits are unhurried, and everything you share stays confidential.